Shifting Perspective I remember feeling hopeless as a teenager because it seemed that no matter what I did, I was acting for my own...

Last Wednesday, my friend Amber sent me a link to six-hour competition on Saturday where racers compete to complete the most laps from...

Hiking the final mile down South Boundary Road I would like to start this blog post with an excerpt of a poem by late Zen master Thich...

Today, April 30th, is Poland Syndrome Awareness Day! I have been contemplating whether or not I would share anything for reasons I will...

Back in the spring as I was finishing up finals, I listened to a podcast where one of the hosts articulated why breakups are so hard...

I wanted to share one of my favorite journal entries I’ve written. I think it just goes to show the power of these challenging solo...

Today while I was cleaning my bathroom I watched one of those YouTube videos  where people get vulnerable and share stories they rarely...

Some may think that the shortest day of the year, winter solstice, might not be the best day for a camping outdoor adventure , but I hope...

This morning, I wrote a journal entry that I want to share. Here is a refined version of my thoughts: Last night I was up until 1 a.m....

Sometimes, what we cherish is different from what we expect. Do you have memories that you may forget from time to time but they keep...